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August 2022
RENEW: Money Smart with Angela Austin
This 14-module curriculum can be used to provide training for adults in many different life stages and financial situations. That includes adults new to this country, adults with disabilities, adults starting or changing careers, and adults going through significant life events such as expanding their families or purchasing or renting their first homes. Our instructor will walk participants through each class session and give opportunity for questions, feedback, and fun with games online that reinforce lessons and connect concepts to…
Find out more »RENEW + Whole Fitness: Total Body Strength
Join Whole Fitness for the Total Body Strength class. Total body strength class works all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones the upper and lower body using hand weights, body bars and your own body weight as resistance. This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier. Instructor: Jenn Intermediate experience level Classes are FREE…
Find out more »RENEW + Atlantic Institute: TED Talk Series
Greer Relief is excited to announce a new partnership with the Atlantic Institute. According to their website, the “Atlantic Institute is a non-profit organization whose goal is to promote dialogue among people and towards issues that pertain to their lives. Atlantic Institute’s mainstay is to engage in educational activities about social and cultural matters.” They offer classes about different cultures, cuisines, and beliefs. We encourage you to use this opportunity to learn more about the world and engage in meaningful conversations. Register…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW + Prisma: Nutrition: Eat This, Not That
Presented by Prisma Health, a community partner with Greer Relief. The food that we eat is in a spectrum of good and beneficial to bad and harmful to our bodies. The objective of this class is to be able to identify and balance food choices that will lean more towards the healthy ones in order to lower health risks such as cardiovascular diseases and cancers. **PLEASE REMEMBER: Arrive early for the class (10-15 minutes early) to get signed in and…
Find out more »RENEW + Whole Fitness: Weekend Warrior Workout
Join Whole Fitness for the Weekend Warrior Workout. This class is a strength and conditioning class, a full-body workout consisting of functional movement performed at a high intensity level using a variety of resistance. The exercises are actions that you perform in your day-to-day life, such as: squatting, pulling, pushing, hinging, etc. This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier. Instructor: Jeremy Intermediate…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW + Whole Fitness: Tabata Strength
Join Whole Fitness for the Tabata Strength class. Tabata Strength is a total body strength class and works all muscle groups with a variety of strengthening and conditioning exercises. This mindfulness-based class tones and stretches while it strengthens the upper and lower body using your own body weight as resistance. This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier. Instructor: Meg Intermediate experience level…
Find out more »RENEW + Clemson Extension: Eating Smart Being Active
Greer Relief is excited to partner with Clemson Education Extension to offer FREE, LIVE, IN-PERSON nutrition classes and food preparation demo! Eating Smart Being Active is a USDA nutrition education program developed with the goal of improving public health, especially among households with more limited resources or access to fresh, healthy food. Participants will be able to get hands-on experience in healthy cooking with healthy recipes to try with your family. Come each week to help determine which recipes the…
Find out more »RENEW: Skills to Pay the Bills
Based on a curriculum created by the Department of Labor, "Skills to Pay the Bills: Mastering Soft Skills for Workplace Success" is a study series that helps students learn the soft skills needed for achieving the most in the workplace. There are six parts to this study plus the introduction: Introduction Communication Enthusiasm and Positive Attitude Teamwork Networking Problem Solving and Critical Thinking Professionalism This training will help you develop and hone necessary skills for workplace interaction and etiquette. Soft…
Find out more »RENEW + Whole Fitness: HIIT Camp and Yoga Faith
Join Whole Fitness as they offer HIIT Camp and Yoga Faith. The HIIT and Yoga is a two-part class for one great workout. The first half (30 min) intermittently goes between high-intensity effort and slower recovery phases, and the second half is low-intensity yoga to cool down, in order to strengthen and increase endurance and flexibility. This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW Zumba en el Parque
Get fit, stay fit. Burn calories while having fun. Join Alejandra, as she moves us through ZUMBA in the Park. Register here. The location for this RENEW Class is in Greer City Park. Details: This class is taught in Spanish, but English speakers can follow along. It will be hot, dress appropriately in sportswear. Please be on time, there are no late check-ins. Children can stay in the park with you (or someone) can see them. They can participate if…
Find out more »September 2022
Impress at the Interview: Basic Job Interview Skills
Come and learn different skills to help you have a successful job interview! Making a good impression at your interview is necessary to landing the job. Find out about how to dress, body language, and more. Register Here. Remember: Please be early. There are no late check-ins. The class is for adults only. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW: Money Smart with Angela Austin
This 14-module curriculum can be used to provide training for adults in many different life stages and financial situations. That includes adults new to this country, adults with disabilities, adults starting or changing careers, and adults going through significant life events such as expanding their families or purchasing or renting their first homes. Our instructor will walk participants through each class session and give opportunity for questions, feedback, and fun with games online that reinforce lessons and connect concepts to…
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