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July 2022
RENEW + Whole Fitness: 20/20/20
Join Whole Fitness for the 20/20/20 class. This is a combined workout, consisting of 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work. Instructor: Meg Open to all experience levels. RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only. Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW +Whole Fitness: Gentle Flow Yoga Faith
Join Whole Fitness as they offer Gentle Flow Yoga Faith classes. Gentle yoga is a Vinyasa Flow that is energizing, centering, and calming, and uses slower pacing of postures and transitions between postures. Instructor: Tanya Open to all experience levels. FREE childcare is provided on Monday and Wednesday mornings. You must let Whole Fitness know by 8 PM the night before class. RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and…
Find out more »RENEW Zumba en el Parque
Alejandra, una participante habitual de RENEW, nos está guiando en una clase de Zumba. Ella imparte estas clases con regularidad y está dispuesta a ofrecerlas para RENEW. ¡Estamos emocionados de tenerla! Reserva un lugar Localización Greer City Park 301 E Poinsett St Greer, SC 29651 Detalles: Esta clase está destinada a quienes hablan español, pero los angloparlantes pueden seguirla. Estará caliente. Vístase con ropa deportiva. La clase será en Greer City Park. Los niños pueden quedarse en el parque con…
Find out more »RENEW + Whole Fitness: Cardio and Strength
Join Whole Fitness for their Cardio and Strength class. This class is a workout to get your blood flowing using weights and other equipment to improve cardio endurance, strength, balance and core. Instructor: Rhonda RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only. Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website This course is…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW Zumba en el Parque
Alejandra, una participante habitual de RENEW, nos está guiando en una clase de Zumba. Ella imparte estas clases con regularidad y está dispuesta a ofrecerlas para RENEW. ¡Estamos emocionados de tenerla! Reserva un lugar Localización Greer City Park 301 E Poinsett St Greer, SC 29651 Detalles: Esta clase está destinada a quienes hablan español, pero los angloparlantes pueden seguirla. Estará caliente. Vístase con ropa deportiva. La clase será en Greer City Park. Los niños pueden quedarse en el parque con…
Find out more »RENEW + Whole Fitness: Weekend Warrior Workout
Join Whole Fitness for the Weekend Warrior Workout. This class is a strength and conditioning, full-body workout, consisting of functional movement performed at a high-intensity level, using a variety of resistance. The exercises are actions that you perform in your day-to-day life, such as: squatting, pulling, pushing, hinging, etc. Instructor: Jeremy RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only. Classes are FREE for…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW + Whole Fitness: Cardio and Strength
Join Whole Fitness for their Cardio and Strength class. This class is a workout to get your blood flowing using weights and other equipment to improve cardio endurance, strength, balance and core. Instructor: Kiersten FREE childcare is provided on Monday and Wednesday mornings. You must let Whole Fitness know by 8 PM the night before class. RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+…
Find out more »RENEW + Clemson Extension: Eating Smart Being Active
Greer Relief is excited to partner with Clemson Education Extension to offer FREE, LIVE, IN-PERSON nutrition classes and food preparation demo! Eating Smart Being Active is a USDA nutrition education program developed with the goal of improving public health, especially among households with more limited resources or access to fresh, healthy food. Participants will be able to get hands-on experience in healthy cooking with healthy recipes to try with your family. Come each week to help determine which recipes the…
Find out more »2022 Board of Directors Meeting
The monthly meeting for the Greer Relief Board of Directors. For more information visit our Leadership page.…
Find out more »RENEW + Whole Fitness: Total Body Strength
Join Whole Fitness as they offer a total body strength class. Total body strength class works all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones the upper and lower body using hand weights, body bars and your own body weight as resistance. Instructor: Jenn RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only. Classes are FREE for…
Find out more »RENEW: Walking Group
Take a walk with a neighbor in the park. Check-in and out at Greer Relief. Weather dependent unless otherwise noted. Reserve a Slot. Remember: Please be early. There are no late check-ins. The class is for adults only. Children can walk with you in the park if you (or someone) can watch them. They can participate if they wish, but only those 18 and older will earn rewards. RENEW Reward(s) will be distributed to participants who have completed the class.…
Find out more »RENEW + Whole Fitness: Gentle Flow Yoga Faith
Join Whole Fitness as they offer Gentle Flow Yoga Faith classes. Gentle yoga is a Vinyasa Flow that is energizing, centering and calming and uses a slower pacing of postures and transitions between postures. Instructor: Tanya Open to all experience levels. FREE childcare is provided on Monday and Wednesday mornings. You must let Whole Fitness know by 8 PM the night before class. RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards…
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