Get bored when you exercise? Ever heard of a 20/20/20 workout? It is an hour long workout that spends 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of relaxing yoga. It is a unique workout that focuses on all areas and will make you feel great by the end! This class will take place on January 22nd from 6:00 PM – 7:00 PM at Riverside Baptist Church.
This event is FREE for RENEW neighbors. Only participants 18 and up are eligible for RENEW Rewards. Register here.