Join Whole Fitness for a Circuits Workout. Circuits is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. This class will be held on June 17th from 9:00 AM – 10:00 AM at Riverside Baptist Church. Please wait until the end of class to ask for your RENEW Reward.
Only those 18 and up can earn RENEW Rewards. Register here.