Join the Whole Fitness Team for a morning of Tabata’s training. Tabata is a popular form of high-intensity interval training. The class is structured with 8 rounds of high-intensity exercises done in 20 seconds on, 10 seconds off intervals. This class is FREE for RENEW Neighbors. Make sure to ask your instructor at the end of class for your RENEW Reward. This class take place on March 16 from 9:00 AM – 10:00 Am at Riverside Baptist Church.
This class is FREE for RENEW Neighbors. In order to receive a RENEW Reward. Register here.