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RENEW + Whole Fitness: 20/20/20
July 28 @ 6:00 pm - 7:00 pmFREE
Join Whole Fitness for the 20/20/20 class. This is a combined workout, consisting of 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work.
This course is part of our partnership with Whole Fitness (wholefitsc.com). This is a great opportunity, and we encourage you to use it to get healthier.
Open to all experience levels.
FREE childcare is provided on Monday and Wednesday mornings. You must let Whole Fitness know by 8 PM the night before class.
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website
*PLEASE BE PUNCTUAL! No late arrivals.