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Join Whole Fitness for their Cardio and Strength class. This class is a workout to get your blood flowing using weights and other equipment to improve cardio endurance, strength, balance and core.
Instructor: Kiersten
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website
This course is part of our partnership with Whole Fitness (wholefitsc.com). This is a great opportunity, and we encourage you to use it to get healthier.
*PLEASE BE PUNCTUAL! No late arrivals.
