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Join Whole Fitness for the Cardio and Strength class. A workout to get your blood flowing using weights and other equipment to improve cardio endurance, strength, balance and core.
Instructor: Kiersten
Open to all experience levels
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve your spot today!
*PLEASE BE PUNCTUAL! No late arrivals.
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.
