RENEW + Whole Fitness: Cardio and Strength

Join Whole Fitness for the Cardio and Strength class. A workout to get your blood flowing using weights and other equipment to improve cardio endurance, strength, balance and core.

Instructor: Kiersten

Open to all experience levels

Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve your spot today!

*PLEASE BE PUNCTUAL! No late arrivals.

RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.