RENEW + Whole Fitness: HIIT Camp and Yoga Faith

Join Whole Fitness as they offer HIIT Camp and Yoga Faith. The HIIT and  Yoga is a two-part class for one great workout. The first half (30 min) intermittently goes between high-intensity effort and slower recovery phases, and the second half is low-intensity yoga to cool down, in order to strengthen and increase endurance and flexibility.

This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier.

Instructor: Jenn

Open to all experience levels

Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve your spot today!

*PLEASE BE PUNCTUAL! No late arrivals.

RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.