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RENEW + Whole Fitness: HIIT Camp and Yoga Faith
August 30 @ 6:00 pm - 7:00 pmFREE
Join Whole Fitness as they offer HIIT Camp and Yoga Faith. The HIIT and Yoga is a two-part class for one great workout. The first half (30 min) intermittently goes between high-intensity effort and slower recovery phases, and the second half is low-intensity yoga to cool down, in order to strengthen and increase endurance and flexibility.
This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier.
Open to all experience levels
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve your spot today!
*PLEASE BE PUNCTUAL! No late arrivals.
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.