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Join Whole Fitness for kickboxing and drumsticks. Kickboxing is an action-packed workout that combines a series of punching and kicking combinations. This class improves strength, muscle tone and endurance. Kicks and Sticks is a fun, choreographed, cardio workout where participants use drumsticks during the workout to target various areas of their body.
Instructor: Jenn
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website
This course is part of our partnership with Whole Fitness (wholefitsc.com). This is a great opportunity, and we encourage you to use it to get healthier.
*PLEASE BE PUNCTUAL! No late arrivals.
