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Join Whole Fitness for their Ride and Rep class. This class is a combined workout including cycling for cardio, weights for strength, and yoga for cooldown and restoring energy.
Instructor: Meg
FREE childcare is provided on Monday and Wednesday mornings. You must let Whole Fitness know by 8 PM the night before class.
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Please register on their website
This course is part of our partnership with Whole Fitness (wholefitsc.com). This is a great opportunity, and we encourage you to use it to get healthier.
*PLEASE BE PUNCTUAL! No late arrivals.
