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RENEW + Whole Fitness: Tabata Strength
August 29, 2022 @ 9:00 am - 10:00 amFREE
Join Whole Fitness for the Tabata Strength class. Tabata Strength is a total body strength class and works all muscle groups with a variety of strengthening and conditioning exercises. This mindfulness-based class tones and stretches while it strengthens the upper and lower body using your own body weight as resistance.
This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier.
Intermediate experience level
Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve a spot today!
*PLEASE BE PUNCTUAL! No late arrivals.
RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.