RENEW + Whole Fitness: Weekend Warrior Workout

Join Whole Fitness for the Weekend Warrior Workout. This class is a strength and conditioning class, a full-body workout consisting of functional movement performed at a high intensity level using a variety of resistance. The exercises are actions that you perform in your day-to-day life, such as: squatting, pulling, pushing, hinging, etc.

This course is part of our partnership with Whole Fitness. This is a great opportunity, and we encourage you to use it to get healthier.

Instructor: Jeremy

Intermediate experience level

Classes are FREE for RENEW Participants thanks to the generosity of Whole Fitness. Register on their website: Reserve your spot today!

*PLEASE BE PUNCTUAL! No late arrivals.

RENEW Rewards: $10 (please ask instructor for RENEW Rewards at the end of the class). RENEW Rewards and RENEW classes are for adults 18+ only.